how to avoid virus and undesired adds in internet and mozilla firefox.how to remove them?

it is becoming a menace to find undesired advertisements in internet and firefox. alarm of virus coming frequently and system slowed down.how to terminate this menace

get antivirus and install addblock plus. recomended add on for mozilla read here: http://free4downloads.co.cc search in label mozilla

Epidemic of fake anti-malware threatens Internet users

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